Yes, cooking requires time. But I’m not advocating a five-course meal every night. Dinner can be very simple: rice and beans with a side salad; a quick stir-fry; revamped leftovers. I don’t cook anything very elaborate. I simply try to eat a healthy diet—one devoid of processed food. (Read this post for 18 time-saving tips […]
self reliance
How to Make Eggshell Calcium Powder
My daughter MK made me some homemade toothpaste a couple of years ago that I really liked. It was very similar to this recipe but she added calcium powder to it. She bought calcium supplements and emptied the contents of the gelatin capsules into her toothpaste concoction. I have wanted to make her toothpaste recipe […]
Garlic-Dill Pickles
For pickles, fermentation was the primary means of preservation until the 1940s, when direct acidification and pasteurization of cucumber pickles was introduced. — The Art of Fermentation Store bought pickles may taste good but to render them shelf-stable, food manufacturers pasteurize the cucumbers in vinegar. On the plus side, they last forever. On the down […]
Two New Webinars: Dill Pickles and Ginger Beer
Jump to the webinar info I moved this past weekend to a different unit in my intentional community and I have so much more light in my kitchen that I decided to schedule two more webinars. The lighting in my previous abode had made recording these problematic. This is much brighter!
How to Respond to Critics of Sustainable Living
Updated 06/22/17 Perhaps you’ve taken the Plastic Free July challenge. You’ve banned plastic wrap in your home, started carrying your reusable water bottle everywhere and maybe you’ve started making your own granola. You feel very excited about your progress (as you should)! Then your friends and family criticize you and burst your bubble. Sound familiar? “You don’t […]
How to Make Simple and Effective Zero Waste Mouthwash
This easy-to-make mouthwash passes the don’t-put-anything-down-the-drain-that-you-won’t-eat test. It contains only vodka, spices and water.
18 Time-Saving Tips for Cooking From Scratch
Unless you already do cook everything from scratch, you’ll cook more when you decide to cut down on—or eliminate—your waste. That’s because you’ll cut packaged, processed food from your diet and replace these food-like substances with home-cooked versions. I can do without a lot of stuff in my life—piles of clothing, cosmetics, the latest gadgets. […]
How to Cook Beans In a Pressure Cooker
Updated 01/27/18 All over the place, from the popular culture to the propaganda system, there is constant pressure to make people feel that they are helpless, that the only role they can have is to ratify decisions and to consume. — Noam Chomsky I think the quote above fits well with a post about my […]
My Zero-Waste World: The TMI Post
In recent interviews, people have asked me if I follow zero-waste practices in aspects of my life other than food. The short answer: Yes but besides food, what else is there? The long answer follows. Food I’ve got this one covered on this blog. Essentially, to go zero-waste in the kitchen: Put together a shopping […]