Someone Tell Me How I’m Missing Out

raisin sourdough bread

If you read environmental news, you may have stumbled across articles within the last week or so on a new type of edible straw. This article from Fast Company contains some unfortunate wording about these alternatives to wasteful, single-use, ocean-polluting plastic straws: It’s not about the consumer sacrificing anymore, it’s about the consumer having fun and […]

18 Time-Saving Tips for Cooking Real Food

Unless you already do cook everything from scratch, you’ll cook more when you decide to cut down on—or eliminate—your waste. That’s because you’ll cut packaged, processed food from your diet and replace these food-like substances with home-cooked versions. I can do without a lot of stuff in my life—piles of clothing, cosmetics, the latest gadgets. […]

A Great Read: The Good Gut

microbiota noun     mi-cro-bi-o-ta     \-bī-ˈōt-ə\ : a microbial community microbiome noun     mi-cro-bi-ome     \-bī-ˈōm\ : all the microbial genes in a microbiota I first read about the Sonnenburgs—a husband and wife team of Stanford PhDs studying the gut microbiota—in an article Michael Pollan wrote for the New York Times a couple of years ago. […]