Act as if what you do makes a difference. It does.” — William James To live without hope is to cease to live.” — Fyodor Dostoyevsky You have to show them that there’s a better way. You need to inspire them like you inspired me! You need to give them hope.” — Barry, Sausage Party […]
Michael Pollan
Book Review: Michael Pollan’s How to Change Your Mind

If you have read my blog at all or follow me on social media, you may know that I am a huge Michael Pollan fan. His books changed my life. After learning about the horrors of our industrial food system in The Omnivore’s Dilemma, I overhauled my diet. In Defense of Food answers the question […]
12-Step Program to Cut Processed Food

I admit it. I love sugar. I eat less sugar than I used to but I still eat it. And although I don’t believe sugar is as addictive as cocaine, food manufacturers certainly seem addicted to the stuff—or at least to the huge profits that added sugar enables. A University of North Carolina survey found that […]
Recipe Index Update: Vegan, Veganizable, Vegetarian

The Alaskan permafrost has begun to thaw. This is bad. As the permafrost melts due to increased temperatures, it will expose centuries-old buried plants that absorbed carbon dioxide and froze before they could decompose. As the no-longer-perma permafrost thaws, it will expose this organic matter, which will then decompose and as a result, release carbon […]
Sourdough Starter Webinar

If you missed my sourdough webinar tonight streaming on YouTube, you can watch it below. I have to warn you that this no-budget video, unlike the information contained within, is not of the highest quality. Below the video, I’ve added my class notes if you were either in the class and want to refer to them […]
Sourdough Measurements by the Cup (or Why I Use a Kitchen Scale…)

Updated 08/05/20 WARNING: Use these measurements at your own risk! When I feed my sourdough starter or bake sourdough bread, I measure out the ingredients on my kitchen scale. I set my bowl or measuring cup on the scale, zero it out and then simply dump out the flour until I hit x grams. And […]
Sourdough Pancakes

Click here to jump to the recipe Go here for a vegan version Ever since Michael Pollan’s four-part series Cooked debuted on Netflix in February, my sourdough bread post gets more traffic than anything else on here, followed closely by this post on Eleanor, my sourdough starter. If you too have caught the sourdough bug, you […]
How Does Fermentation Prevent Food Waste?

Today I taught a fermentation workshop at CVSan in Castro Valley as part of the organization’s Commitment to Serve Week. The theme of the week is zero-waste. It was so much fun! (Thank you Jordan, Naomi and all the staff at CVSan.) But what does fermentation have to do with food waste? Well, I’ve decided […]
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A Hot New Diet and One Food Resolution for 2016

People often ask me which diet I follow. Vegetarian? Paleo? Raw? Gluten-free? Pescatarian? Omnivore? Vegan? I don’t actually adhere to any specific diet. I simply eat food. I do stick to some strict rules when choosing the food I eat, however. I buy: Local Seasonal Organic Pastured (eggs, dairy and the small amount of meat we […]