I’m so excited about this tip, I decided it deserved its own blog post, rather than just a footnote in another post (which I had originally planned to do). I buy basil often at the farmers market. When I get it home, I store the bunches in jars of water to keep them fresh. It […]
self reliance
Solar-Dried Tomatoes
I made literal sun-dried tomatoes. And I mean literal in the formerly correct sense of the word… I used a solar dehydrator for these. I haven’t tried dehydrating tomatoes in my oven. I feel I should use the solar dehydrator since I have access to one but tomatoes should turn out well in the oven. […]
Homemade Tahini
We eat lots of hummus and so go through quite a bit of tahini. I’m pretty sure when people set out to reduce their waste, their hummus intake becomes inversely proportional. There’s likely a mathematical theory that proves this. This past weekend, I cooked two cups of chickpeas in my pressure cooker for hummus but […]
Start Here
Last week, Andrew Bondarenko, a photographer, told me about a 6-month road trip he’ll embark upon in September 2017 in order to raise awareness about plastic pollution. An avid hiker and backpacker, Andrew hopes to travel to the most popular trails, forests, lakes, national parks, national monuments, mountains and beaches in the US—and take pics of the […]
Two Spring Webinars: Sourdough Starter and Ginger Beer
I have scheduled two webinars for the spring—one on May 3rd and one on June 7th. Both take place at 4pm Pacific Time. If you can’t attend these, you can watch the recorded webinars later. If you attend, however, you can ask me questions in real time using the chat window next to the live […]
Off-the-Grid Kombucha
Because you want to take your hippie game to the next level… The word “ferment” comes from the Latin verb “fervere,” to boil One of the benefits of making fermented foods is that you can prepare many of them without consuming energy. So, after the apocalypse, I’ll still be able to eat my mouth-watering fermented salsa, […]
Charlotte’s Soft Pretzels
This may sound harsh but if you want your kids to learn how to bake, don’t buy them snack foods. When we went plastic-free, I stopped buying crackers and cookies. If my kids want crackers or cookies, they make crackers or cookies. Not only have they learned baking skills, they also eat fewer snacks—sometimes the […]
How to Sprout Beans, Grains and Seeds
Sprouts are good for you. — me I tried to find a credible source to cite for the nutritional benefits of consuming sprouts. My search results listed page after page of blog posts touting the benefits of sprouts and sprouting. Although I do believe sprouting provides health benefits, I can’t cite just anyone, especially another blogger. […]
Why and How to Make Sauerkraut and Krautchi
Click here to jump to the recipe I recently overhauled my website and a couple of my fermentation lesson plans went missing. Oops! I like to refer my students to these after class in case they have questions. Fortunately I found this one on fermented sauerkraut and krautchi. If you want to get healthy in 2017, feed […]
14 Benefits of Cooking
Yes, cooking requires time. But I’m not advocating a five-course meal every night. Dinner can be very simple: rice and beans with a side salad; a quick stir-fry; revamped leftovers. I don’t cook anything very elaborate. I simply try to eat a healthy diet—one devoid of processed food. (Read this post for 18 time-saving tips […]
How to Make Eggshell Calcium Powder
My daughter MK made me some homemade toothpaste a couple of years ago that I really liked. It was very similar to this recipe but she added calcium powder to it. She bought calcium supplements and emptied the contents of the gelatin capsules into her toothpaste concoction. I have wanted to make her toothpaste recipe […]