• Fermentation
  • Two Free Spring Webinars: Sourdough Starter and Ginger Beer

    I have scheduled two webinars for the spring—one on May 3rd and one on June 7th. Both take place at 4pm Pacific Time. If you can’t attend these, you can watch the recorded webinars later. If you attend, however, you can ask me questions in real time using the chat window next to the live […]

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  • Off-the-Grid Kombucha

    Because you want to take your hippie game to the next level… The word “ferment” comes from the Latin verb “fervere,” to boil One of the benefits of making fermented foods is that you can prepare many of them without consuming energy. So, after the apocalypse, I’ll still be able to eat my mouth-watering fermented salsa, […]

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  • How to Prevent Your Sourdough Starter from Taking Over Your Life

    I’ll teach a sourdough starter webinar on Wednesday May 3rd from 4 pm to 4:30 pm Pacific time. You can watch it directly from my webinar page. Open the webinar up in YouTube and ask me questions in real time through a chat window you’ll see to the right of the video. If you can’t watch […]

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  • Olive and Preserved Lemon Spread

    I’m not sure what to call this appetizer… I have been eating my preserved lemons with Indian food—lentil dal and channa masala—and decided I should branch out and perhaps make something more Mediterranean. How delicious would preserved lemons taste in a tapenade-like spread? Very, it turns out. Although tapenade recipes vary—some call for anchovies, others […]

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  • Preserved Lemons

    If you prefer your food bland, skip this blog post. Until now, when I made preserved lemons in the past, honestly, I struggled to use up an entire jar. Classically, you use preserved lemons in chicken tagine but we don’t eat much chicken. They go well with fish but we eat little fish. You can […]

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  • Soft Sourdough Pretzels

    My daughter Charlotte makes soft pretzels often. After I posted her recipe here, I decided I had to come up with a sourdough version to use up some of my extra starter. Sourdough deliciousness and food waste aversion all wrapped in one! Win-win! To feed my sourdough starter, I remove most of it from its jar and stir […]

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  • How to Sprout Beans, Grains and Seeds

    mung beans closeup

    Sprouts are good for you. — me I tried to find a credible source to cite for the nutritional benefits of consuming sprouts. My search results listed page after page of blog posts touting the benefits of sprouts and sprouting. Although I do believe sprouting provides health benefits, I can’t cite just anyone, especially another blogger. […]

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  • Why and How to Make Sauerkraut and Krautchi

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    Click here to jump to the recipe I recently overhauled my website and a couple of my fermentation lesson plans went missing. Oops! I like to refer my students to these after class in case they have questions. Fortunately I found this one on fermented sauerkraut and krautchi. If you want to get healthy in 2017, feed […]

  • Zero-Waste Basics
  • 7 Starter Steps to Zero Waste

    food preservation helps prevent food waste

    Adjusting to a new shopping/cooking/living routine took us a few months. We had to figure out which stores had the best bulk options—and which would allow us to fill up using our own containers. We had to plan ahead more. Gone were the days of running to the store for a plastic tub of sour […]

  • Rants
  • 14 Benefits of Cooking

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    Yes, cooking requires time. But I’m not advocating a five-course meal every night. Dinner can be very simple: rice and beans with a side salad; a quick stir-fry; revamped leftovers. I don’t cook anything very elaborate. I simply try to eat a healthy diet—one devoid of processed food. (Read this post for 18 time-saving tips […]