You may wonder what you’ll eat in a day, let alone all of Plastic Free July. You need a (simple) plan: what to eat and how to shop and prep.
zero waste menu
Zero-Waste Menu No 7

I’ve come up with the seventh and last menu in my zero-waste menu series. When we first went plastic-free, menus would have helped us a lot. Figuring out what to eat presented the biggest challenge of our new lifestyle. I’ll write a roundup of all the menus soon. Until then, if you’d like to peek […]
Zero-Waste Menu No 6

One more menu to go after this and I’ll have a full week’s worth. As I’ve written in some of my other menu posts, I don’t actually cook a different dish every day. In fact, please don’t follow a entirely different menu every day. If you follow this menu today, cook another menu tomorrow and […]
Zero-Waste Menu No 5

When we first went plastic-free in 2011, it took us a while to figure out what to eat. One thing was clear, however—we would no longer eat processed foods, with all of their plastic packaging. We started eating more fresh vegetables from the farmers market and I also began fermenting like crazy. If you’ve caught […]
Zero-Waste Menu No 3
If you have access to decent bulk bins and a good farmer’s market, with a little preparation and perhaps a substitution here and there, you can prepare almost any recipe without producing waste. Just follow the rules below. When we first went plastic free in 2011, it took at least a couple of months to […]