Are you attempting to adopt a new sustainable habit but find sticking with it difficult? These 11 strategies will help you succeed.
resolutions
A 9-for-1 New Year’s Resolution
Have so many vices that you can’t decide on a new year’s resolution? One resolution automatically covers many others.
6 Resolutions to Waste Less in 2017
That was quite a year… Let’s start over. 1. Drink more (tap) water Don’t get me wrong, I love to brew fermented drinks like kombucha, ginger beer and mead but I don’t guzzle them all day long (especially the mead—it packs a boozy punch). I don’t even drink them every day, especially now in winter […]
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A Hot New Diet and One Food Resolution for 2016
People often ask me which diet I follow. Vegetarian? Paleo? Raw? Gluten-free? Pescatarian? Omnivore? Vegan? I don’t actually adhere to any specific diet. I simply eat food. I do stick to some strict rules when choosing the food I eat, however. I buy: Local Seasonal Organic Pastured (eggs, dairy and the small amount of meat we […]