I admit it. I love sugar. I eat less sugar than I used to but I still eat it. And although I don’t believe sugar is as addictive as cocaine, food manufacturers certainly seem addicted to the stuff—or at least to the huge profits that added sugar enables. A University of North Carolina survey found that […]
meal planning
Zero-Waste Menu No 7
I’ve come up with the seventh and last menu in my zero-waste menu series. When we first went plastic-free, menus would have helped us a lot. Figuring out what to eat presented the biggest challenge of our new lifestyle. I’ll write a roundup of all the menus soon. Until then, if you’d like to peek […]
4-Step Meal Planning
Several years ago, I walked into my therapist’s office, sat down and said, “Before C leaves for college at age 18, I have 4,372 more dinners to cook.” If you feel overwhelmed by the thought of cooking dinner every night, I suggest you avoid making a similar calculation. Instead, I urge you give meal planning […]
18 Waste-Busting Ideas for Thanksgiving Dinner
The biggest food day of the year in the US will soon be here. These ideas will help you waste less. 1. Keep it simple For this post I did a bit of research into a typical Thanksgiving dinner. I checked out menus on the website of a popular, mainstream magazine site and found them […]
Farm to Fridge (or Freezer or Hanging Basket)
Pictures of my farmer’s market hauls on Facebook and Instagram are often my most popular posts. Regularly someone on there will ask how I prep and store my fruit and vegetables so I thought I should write a blog about it. By doing a bit of prep when I return home with my goodies, my week runs […]