To make the best pumpkin and spice muffins, first cook a fresh sugar pie pumpkin or kabocha squash. The extra effort is worth it!
fresh pumpkin
Pumpkin and Spice Sourdough Discard Quick Bread

This pumpkin sourdough quick bread is like pumpkin pie in bread form and, if I slapped a label on it, it could honestly claim “Now BPA-Free!”