I can’t look after more than four starters. My ginger bug Mary Ann, my kombucha SCOBY Etheldreda, my sourdough starter Eleanor and my buttermilk Betty all need regular feedings or they’ll die. I take care of this little family in addition to fermenting all sorts of other foods that don’t require starters—kimchi, dill pickles, chutney, […]
ferment
Waste Nothing Beet Pickles

How can I possibly be so excited about something as lowly as beet pickles, besides the fact that they taste delicious? My daughter MK has loved these since she was little. I ate most of the pickles I made for this post though…I had to do quality control…sorry MK… Nothing goes to waste To make […]
Fermentation Tools, Equipment and Ingredients

You can spend lots of money on tools and gadgets designed specifically for making fermented foods—airlocks to let gas escape from jars, lids with small “windows” you open in order to release gas, glorified glass jars rebranded as “small fermentation crocks,” expensive weights, mandolines to cut vegetables quickly and uniformly… These tools all sound nice […]
What Is Fermentation and Why Do I Go On About It So Much?

If you have read my blog at all, at some point, you may have had one of the following thoughts: Fermentation sounds revolting. Why does she keep going on about it? OMG. I love fermentation. I named my sourdough starter [insert name]. On [insert date] she turns [insert number] years old. We will throw her […]
How to Ferment Vegetables in Brine



Click here to go straight to the recipe When I prep sauerkraut, I add salt to a bowl of chopped cabbage and other vegetables, crush the vegetables, let them sit while they release water and then pack everything into clean jars. When I prep kimchi, I add a lot of salt to a bowl of […]
Pear-Cranberry Chutney


Unlike cranberry sauce, which you can make quickly before dinner, you have to start this chutney at least two days before you can eat it. This gives the microbes in the food and starter time to work their magic. So, if you’re reading this the day before Thanksgiving, bookmark it for dinner next year. This […]
Quick Tomato Sauce (If You Plan Ahead…)


Yes, another tomato post. Think of it as my way of reminding you of the time of year. When we first kicked processed food, we struggled to replace canned tomatoes—whole tomatoes, tomato sauce and tomato paste. I used to cook vats of chili and also vats of bolognese sauce to serve with pasta one night […]
Will My Fermented Food Kill Me? Fermentation FAQs


I love teaching fermentation workshops and answering the many questions attendees ask me. Here, I’ve tried to address most of the common questions I hear but may have missed one or two. If you have a burning question about fermentation that I haven’t included, please ask away and I’ll do my best to answer. This […]
Off-the-Grid Kombucha


Because you want to take your hippie game to the next level… The word “ferment” comes from the Latin verb “fervere,” to boil One of the benefits of making fermented foods is that you can prepare many of them without consuming energy. So, after the apocalypse, I’ll still be able to eat my mouth-watering fermented salsa, […]
Why and How to Make Sauerkraut and Krautchi


Click here to jump to the recipe Why ferment? People have fermented foods for thousands of years. At first, ferments must have happened by sheer accident—a handful of vegetables forgotten in salty water or a misplaced bowl of porridge, discovered days later and showing signs of life and gentle bubbling. When those first curious cooks tasted these supposed mistakes, they would […]
Two New Webinars: Dill Pickles and Ginger Beer


Jump to the webinar info I moved this past weekend to a different unit in my intentional community and I have so much more light in my kitchen that I decided to schedule two more webinars. The lighting in my previous abode had made recording these problematic. This is much brighter!
Garlic-Dill Sauerkraut


I have converted several self-professed haters of sauerkraut with this garlic-dill blend. It tastes just like dill pickles. And almost everyone likes dill pickles, including kids. People who tell me they hate sauerkraut often also say they want to like it because of the many health benefits that lacto-fermented foods such as sauerkraut offer. Fermented sauerkraut: Is […]
5 Activities for Buy Nothing Day, Formerly Known as Black Friday


Updated 11/27/20 Buy Nothing Day (previously known as Black Friday) may come around just once a year but you can embrace it year round. Adbusters launched the day in the early 1990s to protest the consumer madness that kicks off in the U.S. (and now all over) the day after Thanksgiving. You can read more […]
Free Fermentation Webinar: Saturday, January 10, 2015
If you read my blog at all, you may be thinking one of the following: 1. Fermentation sounds revolting. Why does she keep going on about it? 2. OMG. I love fermentation. I named my sourdough starter [insert name]. 3. I have never tried fermentation and would like to but it scares me. I don’t want to […]
Fermented Hot Peppers


Updated 01/18/18 Click here to go straight to the recipe I grabbed a handful of hot peppers at the farmer’s market a couple of months ago to ferment. It was so easy! Every time I try a new ferment, I find myself saying that. I’m convinced that anyone attempting to simplify their life will eventually […]