Lose the Plastic not Your Mind During Plastic Free July

Plastic contamination has reached every corner of the planet. And while many, many organizations and individuals have been working on the problem of plastic pollution for years, thanks to David Attenborough’s Blue Planet II and National Geographic’s June issue focused on plastic, awareness of the crisis has finally reached mainstream consciousness. Plastic Free July this […]

5 Ways to Persuade People to Break Free from Plastic

Perhaps you recently watched Blue Planet II and learned about the catastrophic effects of plastic pollution on our oceans and marine wildlife, you heard a story on the radio about plastic microfibers in almost all drinking water or you read today’s British report which predicts that plastic debris in the oceans will increase by threefold within the […]

9 Items I Banned from My Kitchen and How I Replaced Them

In 2011, my daughter MK and I decided we would try to live without plastic. Because I’ve been at this for a while, I take for granted many of the early changes we made back then to wean ourselves off of the stuff. But with all the welcome press lately on the plastic pollution crisis […]

Charlotte’s Granola Bars

Click here to jump to the recipe I’ve filed these granola bars under cookies and cakes in my recipe index. From Merriam-Webster  cookie noun  cook·ie  \ ˈku̇-kē \ cookie : a small flat or slightly raised cake These are cookies. Bar cookies to be more precise. Unlike Big Food I will not market these as energy bars, meal replacements, […]

Take Your School Zero Waste in Three Steps

I recently interviewed Greg Ellis-Valencia, Executive Director of One Cool Earth, a non-profit in San Luis Obispo, California, that builds and maintains school gardens. The organization currently oversees 18 of these educational gardens. It has also worked with these schools to build the largest student-run zero-waste program in California schools. If you live outside of […]

Go Plastic-Free in 2018 (or Close to It)

If you’ve arrived at this blog, you’re probably aware of the plastic pollution problem so I won’t spend time discussing it. You can read recent news on that here, here and here. Instead, I’ll discuss changes we can make in our own lives. Individual choices may not seem like much in the face of this disaster but […]

Why This Blog Focuses on Food

I started this blog over three years ago and in that time, I don’t think I’ve done exactly a stellar job explaining why I focus on food. The short answer This quote comes from the introduction to a section on food in the book Drawdown: The Most Comprehensive Plan Ever Proposed to Reverse Global Warming, […]

15 Ways to Reduce Waste in School Cafeterias

Recently a concerned mom asked me if I had any ideas to reduce waste in school cafeterias. When my email back to her grew longer and longer, I realized I had better just write a blog post on the topic. The school year may have ended (or will end soon) here in the US but […]

Start Here

Updated 06/06/18 Want to break up with plastic but don’t know where to start? Start Here Top 3 Ways to Break Up With Plastic Eat real food, not food wrapped in plastic. Processed food, convenience food and to-go food almost always come in plastic wrappers and containers. Real food you cook yourself does not. Refuse […]

10 Alternatives to Bottled Water and Soda

homemade ginger beer

If you do nothing else to reduce your waste or if you want to start on the zero-waste, plastic-free path and don’t know where to start, consider cutting store-bought bottled beverages. The gazillion plastic bottles these drinks leave behind create an environmental mess that Big Soda expects us—the consumer—to clean up for them. In addition, because […]