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How to Sew a Garden Kneeling Pad with Fabric Scraps

If you enjoy gardening and sewing, dig into your stash of fabric scraps to make yourself a simple and free kneeling pad for working comfortably in the yard.

I spent a wonderful, screen-free, productive five hours on Saturday working outside. I pulled weeds, planted and relocated native plants and spread mulch in the front yard. (I’m slowly transforming what used to be a lawn into a garden filled with native plants. You can read more about that project here.) I kept wishing I’d had something to kneel on, such as a foam pad.

But “foam” means “plastic.” This garden kneeling pad—green to suggest it’s soft on the planet in addition to the knees—is made from ethylene-vinyl acetate (EVA), a type of blown plastic. (Like sugar, plastic goes by many names.) Were I to buy this pad, it would eventually break down and wind up in an overburdened landfill where it would outlast me and my kids and their kids if they have any.

Then it dawned on me—I could sew a kneeling pad!

Old jeans and fabric scraps transformed into a kneeling pad

Denim is such useful fabric. I’ve been ripping apart old, worn jeans that I’ve saved over the years. I plan to sew some utensil rolls and eventually, a homemade Wonder Bag slow cooker. Because I wanted sturdy fabric to withstand the outdoors, I dug into this denim stash for my kneeling pad.

I also have a few boxes of fabric scraps looking for a purpose. Friends and I sew produce bags out of donated, unwanted fabric and sheets to give away at the farmers’ market (read more about that here). We mostly sew these bags on sergers, which trim the edges while they double stitch and overlock the seam. I save all the shreds the sergers spit out and all the scraps from cutting the bags out of fabric and even the clumps of thread that we pull out of the fitted sheets that we cut for the bags.

Some of the jeans I’ve deconstructed recently
Scrappy stuffing

How to make an upcycled garden kneeling pad

I didn’t measure the fabric, I just eyeballed a good size. The finished cushion measures 16 inches by 9.5 inches. Here’s how I made it:

How to make an upcycled garden kneeling pad, in pictures

Cut demin
After trimming the long sides of the parallelogram to make a rectangle, I shredded the trimmings to use as stuffing later
Very soft threads pulled from deconstructing fitted sheets
Almost filled
I needed more small scraps so I shredded up some larger scraps
Finished kneeling pad
Denim garden kneeling pad with blooming California poppies in the background

I could have bought that kneeling pad—and had it delivered to my front door to boot! Instead, I saved money, used existing materials and had fun sewing. When we want or need something, with a little creativity, we can often fulfill that want or need by regarding everything as a resource and putting our existing resources to good reuse.


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