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Zero-Waste Chef
No packaging. Nothing processed. No waste.

okara biscotti

Posted on March 6, 2019March 20, 2019by The Zero-Waste Chef
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Biscotti made with okara or soybean pulp

Okara biscotti after second baking

Biscotti made with okara or soybean pulp

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#blackouttuesday . Link in bio for info on how to #blackouttuesday . Link in bio for info on how to help. . Wednesday Update: Link in bio now directing to vote.gov. Here are some of the organizations from the previous link that are fighting in the front lines for black liberation. Please donate if you can: @blackvisionscollective @reclaimtheblock @mnfreedomfund @unicorn.riot @campaignzero
The news coming out of the US has been devastating The news coming out of the US has been devastating this week, with the murder of George Floyd at the hands of police and the subsequent unrest across the country. As @aoc put in on IG Live yesterday, “If you want to end unrest, work to end the conditions that create it.” . I’ve written a new blog post with ways to help, including attending a fermentation workshop I’ll teach next Saturday online. Like my past fermentation fundraisers, 100% of donations go to the cause. For this one, I ask that you please donate directly to the organizations I’ve listed and email me a screenshot of your receipt to secure a spot. Link in profile for the post. . Not sure where this image came from originally but I found it on @snoopdogg. . #BlackLivesMatter #JusticeForGeorgeFloyd
This is my third loaf of sourdough potato bread. I This is my third loaf of sourdough potato bread. I had hoped to test it more this week but it’s been way too hot and humid for the last few days. We’ll have some relief over the weekend so I fed my starter this morning in anticipation of the cooler weather. . Once again, I have none of my tools here for baking sourdough but I’m making it work. My daughter does have a Dutch oven (yay!) that I bought her when she started university. This has a 5-quart capacity. Mine at home is 6 3/4, which is larger then you need for sourdough but great for cooking just about everything. . Today at 4pm EDT on IG Live, a follower will join me to show me her ferments that are giving her trouble—including a sluggish sourdough starter. Link in profile for getting in the queue for a one-on-one live diagnosis.
This echinacea comes from my sister's yard. If you This echinacea comes from my sister's yard. If you're looking for something easy to plant, how about some common medicinal herbs? . Studies show that echinacea: 🌱 Boosts immune function 🌱 Has hormonal, antiviral and antioxidant effects 🌱 Reduces inflammation 🌱 Relieves allergies 🌱 Relieves pain . Link in profile for a list of the benefits of various herbs. Please keep in mind that my blog post does not dispense medical advice, just information on some of the potential benefits of various common herbs.
I planted our cherry tree in 2003. It took four ye I planted our cherry tree in 2003. It took four years to bear fruit but since then has produced sweet, juicy cherries summer after summer. I’m pretty sure I spent only $17 on the tree. In today’s dollars, that works out to 2 pounds of fresh cherries. . We usually freeze lots of these cherries after pitting them. Swipe to see my homemade cherry pitting tool that I made out of an inexpensive fork. I’m possibly irrationally proud it this little tool. Several years ago, my daughter had bought a flimsy cherry pitter at the store, and while she returned that at my request, I made an indestructible tool that cost me nothing. . Link in profile for pitting and freezing cherries. It’s a short season so enjoy it while you can!
I'm very excited about the recipe I've been workin I'm very excited about the recipe I've been working on this weekend: sourdough potato bread. I'm about to bake this boule and work on another iteration. I've been using the water I boiled the potatoes in as the liquid to bake a no-waste loaf. The flavor of the first loaf was amazing (so no food waste because we eat every crumb 😋). I'll post the recipe once I have tested it thoroughly. . I also have compiled my most popular and useful sourdough recipes and posts into one page on my blog so people don’t have to search around for stuff. Link in profile for that. . I hope you’re all doing well 🤗
Bulk bins in action. . I’m now hunkered down in Bulk bins in action. . I’m now hunkered down in a different city during my extended stay up here in Canada. Earlier this week, I stumbled upon some gravity bulk bins that are open for business at @goodnessme_naturalfoodmarket in Guelph, Ontario (the scoop bins are closed for now). Customers cannot use their own jars or bags for the gravity bins but the store does provide brown paper bags (at this location at least...I don’t know about other locations). . What is the bulk situation in your city? Please let others know where they can still shop for bulk these days. Some stores have closed all their bulk bins and others are doing curbside pickup in returnable jars. . Link in profile for ideas on reducing pandemic plastic. . Wishing you all a happy, healthy weekend 😊😘
Well before the pandemic, Big Oil had pumped billi Well before the pandemic, Big Oil had pumped billions of dollars into plastics manufacturing. Faced with more competition from renewable energy sources and dwindling demand for its products, the industry hopes to make up for these losses by pushing more plastic (which is made from fossil fuels). And now, even lower demand for fossil fuels due to the pandemic—travel has ground to a halt, for example—will make plastics appear more attractive to Chevron et al. . Meanwhile, the plastics industry has been busily trying to convince the public that plastic is safer than disposables and has lobbied governments to overturn plastic bag bans. In reality, Covid-19 lives longer on plastic (up to 72 hours) than other materials, such as cardboard (up to 24 hours). . Although we may not be able to shop exactly as we used to, we can still reduce our plastic footprint in many ways. Also, keep in mind that zero-waste living goes beyond the plastic packaging. It’s a whole lifestyle—a package deal. Do your best and don’t feel guilty about things you can’t control. . Link in profile for my latest blog post “12 Ways to Fight the Pandemic Plastic Push.”
“Bookshop.org hopes to play Rebel Alliance to Am “Bookshop.org hopes to play Rebel Alliance to Amazon’s Empire.” — The Chicago Tribune . Like other American small businesses, independent bookstores are struggling to survive during the pandemic. As of the time of this posting, @bookshop_org has raised $1,601,655.72 for indies through online sales. . When you order a book through the site and pick an indie store to support, 30 percent of the sale will go to that shop. If you choose from a list like the one I created this morning, 10 percent of the sale goes into a fund that will be distributed among Bookshop.org's participating independent bookstores. Another 10 percent goes to the list creator (me in this case and thank you). Books are distributed by Ingram, one of the largest book wholesalers in the world. . Link in profile for my book list (so far). And please tell me what you are reading!
Carlsberg, Coca-Cola and Danone hope to package pr Carlsberg, Coca-Cola and Danone hope to package products in plastics made from plant-based sugars. . "The path-finder project will initially make a modest 5,000 tonnes of plastic every year using sugars from corn, wheat or beets [...] In time, Avantium plans to use plant sugars from sustainable sourced biowaste so that the rise of plant plastic does not affect the global food supply chain." . People want their Coke. But it seems like a waste to grow food crops that people could eat in order to create packaging for food-like products we don't need. Biowaste sounds better (not sure what that is). . Plastic food packaging isn't the only problem. Food that makes us sick is also a problem. . Source: @guardian https://www.theguardian.com/environment/2020/may/16/the-end-of-plastic-new-plant-based-bottles-will-degrade-in-a-year
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