9 Tips for a Successful Plastic Free July

Think about it…why would you make something that you are going to use for a few minutes out of a material that’s basically going to last forever. What’s up with that? — Jeb Berrier, Bag It movie Plastic Free July kicks off Friday. For the entire month, tens of thousands of people around the world will forgo plastic. […]

DIY Mouthwash

Updated 07/09/17 This easy-to-make mouthwash passes the I-avoid-putting-anything-down-the-drain-that-I-won’t-eat test, which I mentioned in my recent TMI post. You might actually want to drink this, since it contains only vodka, spices and water. With just these few edible ingredients, you can make a large amount of inexpensive mouthwash that works really well to freshen your breath. Original Listerine, on […]

18 Time-Saving Tips for Cooking Real Food

Unless you already do cook everything from scratch, you’ll cook more when you decide to cut down on—or eliminate—your waste. That’s because you’ll cut packaged, processed food from your diet and replace these food-like substances with home-cooked versions. I can do without a lot of stuff in my life—piles of clothing, cosmetics, the latest gadgets. […]

Garlic-Dill Sauerkraut

I have converted several self-professed haters of sauerkraut with this garlic-dill blend. It tastes just like dill pickles. And almost everyone likes dill pickles, including kids. People who tell me they hate sauerkraut often also say they want to like it because of the many health benefits that lacto-fermented foods such as sauerkraut offer. Fermented sauerkraut: Is […]